tag:blogger.com,1999:blog-12084454.post3274298394691180596..comments2023-09-22T07:59:01.569-04:00Comments on Dick and Libby's Tarwathie Cruising Log: Subtropical Christmas Dick Millshttp://www.blogger.com/profile/13258088586638718333noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-12084454.post-81919138846646204892013-12-27T17:46:35.605-05:002013-12-27T17:46:35.605-05:00Merry Christmas! Wish I was in Boot Key instead of...Merry Christmas! Wish I was in Boot Key instead of freezing, dank Rhode Island.<br /><br />I am also "of an age" and I find gym workouts difficult to do in the afternoon. My energy level is best in the morning. I find if I skip a day after two workout days and slightly limit the workouts to 30 minutes of cardio and 45-55 minutes of strength training I am not kaput after a workout. Also, I focus on simple stretching for part of the workout which reduces the intensity level a bit. Like you, I like to go full-tilt-boogie in workouts but try to be a little moderate so I am not toast after the workout.<br /><br />Happy New Year!J. Schieffnoreply@blogger.comtag:blogger.com,1999:blog-12084454.post-46300757669925973342013-12-26T08:08:54.634-05:002013-12-26T08:08:54.634-05:00Merry Christmas and Happy New Year!
Paul & Deb...Merry Christmas and Happy New Year!<br />Paul & Debra<br />SV Kelly Nicole<br />Latitude 43https://www.blogger.com/profile/09482326023480150403noreply@blogger.comtag:blogger.com,1999:blog-12084454.post-57452296737440146092013-12-25T07:11:05.701-05:002013-12-25T07:11:05.701-05:00Merry Christmas and thanks for the blog. I enjoy...Merry Christmas and thanks for the blog. I enjoy reading your posts. I'm reminded of our time in Boot Key Harbor in 2001 and 2009. Boat is on the hard this winter and we are enjoying a -5F Christmas morning in Northern NY. A lot of people just north of us would sure appreciate a 70 degree day to melt the ice from the recent storm. <br /><br />LorenAnonymousnoreply@blogger.com